Colcannon · Thyme for Cooking

The theme for Monday posts in March is Potatoes, extra particularly, Mashed Potatoes.

Have you ever observed that most individuals don’t take into account the common-or-garden potato to be a vegetable?

Have you ever observed that most individuals don’t take into account the common-or-garden potato to be wholesome?

Have you ever observed that most individuals are so fairly often unsuitable?

Potatoes are loaded with vitamins and low in energy. They’ve nutritional vitamins C and B6, potassium, copper, manganese and dietary fiber. Potatoes supply cardiovascular safety, have a possible for reducing
blood stress and have a wide range of phytonutrients with antioxidant exercise.

In March we have a good time the spud.

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Colcannon

Mashed potatoes with cabbage, bacon and butter… In poorer occasions this could have been a meal, somewhat than a aspect dish.
This serves 4. In case you prepare dinner for two – fry the leftovers and serve with fried eggs.

 

• Creator: Kate
• Prep Time: 10 minutes
• Prepare dinner Time: 25 minutes
• Complete Time: 35 minutes
• Yield: 4 servings 1x
• Class: Potatoes

• 4 medium potatoes (20oz, 600gr), peeled, reduce into chunks
• 2 cups (6oz, 180gr) shredded cabbage
• 1 onion, chopped
• 2 slices (2oz, 50gr) bacon
• 2 tbs rooster broth
• 2 tbs butter
• 1/2 cup (4oz, 125ml) milk

• Prepare dinner potatoes in boiling, salted water till tender.
• Whereas potatoes prepare dinner:
• Sauté the bacon.
• When crisp, take away and crumble.
• Add the onions to the pan and sauté briefly, scraping up in brown bits from the bacon.
• Add the cabbage and stir nicely.
• Add the rooster broth, cowl, cut back warmth and prepare dinner till cabbage is tender, 10 – quarter-hour.
• When the potatoes are achieved drain and mash.
• Add the butter and milk.
• Mash collectively. Consistency needs to be of sentimental mashed potatoes. Add extra milk if wanted.
• Stir within the bacon and cabbage. Combine nicely and serve.

Notes

Shred cabbage by chopping slice off of head, lay the slice reduce aspect down and reduce into 4ths, then, chopping throughout, slice 1/8 inch thick. Don’t use the core.

Diet

• Serving Dimension: 1/4 recipe
• Energy: 294
• Sugar: 6.8 g
• Sodium: 180 mg
• Fats: 12.2 g
• Saturated Fats: 5.9 g
• Trans Fats: 0 g
• Carbohydrates: 40.3 g
• Fiber: 6.7 g
• Protein: 7.3 g
• Ldl cholesterol: 27.1 mg

Key phrases: potatoes, bacon, cabbage

We additionally like Potatoes O’Brien

That’s it !