Once I was rising up my mom usually made a chuck roast for Sunday dinner. It was a big piece of beef about 2 1/2 – 3 inches thick (6 – 9cm) and, slowly braised, it was very tender.
Once I met my (now) husband, he was a single father and studying the finer factors of cooking (ahem). His specialty was grilling a ‘chuck steak’ (his phrases), which was similar to my mom’s roast.
His marinade was a packet of Adolph’s Meat Tenderizer mixed with a cup of Wishbone Italian Dressing.
I don’t assume that will be my first selection any longer for a marinade, however…. It made a really tender, very flavorful steak out of a troublesome lower of beef.
That is the up to date model. The lower is analogous if not the identical.
Click on right here to Pin Grilled “Chuck” Steak
Grilled “Chuck” Steak
It is a giant lower of beef. It can serve 4 or 2 for two meals. We deliberate on a steak salad the following evening. Hyperlink under recipe.
- Prep Time: 5 minutes
- Marinate Time: 3 hours
- Cook dinner Time: quarter-hour
- Whole Time: 3 hours 20 minutes
- Yield: 4 servings 1x
- Class: Beef
- Methodology: Grilling
- 24oz (750gr) steak
- Marinade:
- 1/3 cup (3oz, 90ml) olive oil
- 1/3 cup (3oz, 90ml) pink wine vinegar
- 1/4 cup (2oz, 60gr) ketchup
- 2 tbs soy sauce
- 1 tsp chili powder
- 1 tsp oregano
- 1/2 tsp garlic powder
- 1/2 tsp celery salt
- 1/2 tsp dry mustard
- Combine all substances for marinade and pour over steak.
- Flip nicely to coat.
- Cowl and marinate for not less than 3 hours.
- Cook dinner steak on barbecue grill over direct warmth for five – 9 minutes per facet – or till executed – 140F (60C) for uncommon.
- Time will depend on thickness. Use a meat thermometer or by slicing into middle and searching.
- When executed, take away from warmth and let relaxation for five minutes.
Notes
The vitamin information assumes one eats the entire marinade….. We don’t.
Diet
- Serving Dimension: 1/4 recipe
- Energy: 429
- Sugar: 4.5 g
- Sodium: 488.9 mg
- Fats: 27.4 g
- Saturated Fats: 6.2 g
- Trans Fats: 0 g
- Carbohydrates: 7 g
- Fiber: 0.4 g
- Protein: 37.3 g
- Ldl cholesterol: 102 mg
Right here is the Steak Salad
And some extra photographs from our day on the seashore:
Because it’s a seashore which makes it an enormous vacationer space, there’s a on line casino. Quite a lot of the seashore areas have a on line casino. Often, like this one, they’re massive, previous, attention-grabbing buildings. We’ve by no means gone inside. No purpose…. We used to like our uncommon few days in Vegas. Possibly subsequent time….
We actually ought to see what they’re like inside.
The opposite widespread attraction on tourist-y seashores is a carousel. This one was in a car parking zone which made it a bit much less interesting than others we’ve seen.
We additionally haven’t ridden on any of the carousels.
We’re boring. Should change that!
