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Meals Diary: How a 26-Yr-Outdated Meals Scientist Eats on $100K in Philadelphia, PA


Welcome to The Receipt, a sequence documenting how Bon Appétit readers eat and what they spend doing it. Every meals diary follows one nameless reader’s week of bills associated to groceries, restaurant meals, espresso runs, and each chew in between. On this time of rising meals prices, The Receipt reveals how people—from totally different cities, with totally different incomes, on totally different schedules—are determining their meals budgets.

In immediately’s Receipt, a 26-year-old meals scientist making $100K a 12 months in Philadelphia, Pennsylvania, tastes meals samples at work, makes gluten-free pasta, and visits her dad and mom’ residence for rooster thighs and veal stew. Preserve studying for her receipts.


The funds

What are your pronouns? She/her

What’s your occupation? Meals scientist within the analysis and improvement division at a world meals and beverage producer. I’m accountable for creating and managing formulation for a variety of merchandise offered in grocery shops.

How previous are you? 26

What metropolis and state do you reside in? Philadelphia, Pennsylvania

What’s your annual wage, in case you have one? $100,000

How a lot is one paycheck, after taxes? $2,662

How typically are you paid? (e.g. weekly) Biweekly

How a lot cash do you’ve got in financial savings? $44,707, together with 401K.

What are your approximate mounted month-to-month bills past meals? (i.e. lease, subscriptions, payments)

  • Hire: $1,400
  • Utilities: $250 or so, relying on season (I’ve central AC and excessive ceilings)
  • Automobile fee: $447
  • Automobile insurance coverage: $80
  • Wi-Fi: $50
  • Cellphone invoice: $118
  • Pet insurance coverage: $35
  • Pet medication: $80
  • Subscriptions (Prime Video, Hulu, Max, DoorDash DashPass, Spotify): $30
  • Complete: $2,490

The food regimen

Do you comply with a sure food regimen or have dietary restrictions? I eat gluten-free and attempt to be dairy-free however I really like cheese. You’ll see all through this week how miserably I fail at staying away from dairy.

What are the grocery staples you all the time purchase, if any? Rooster thighs, jasmine rice, Bigelow decaf inexperienced tea, Dealer Joe’s uncooked honey, Jif creamy peanut butter, gluten-free oats, cucumbers, celery, canned tuna, Get pleasure from Life chocolate chips.

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