The theme for Monday posts in April is Asparagus.
It’s asparagus season and we eat numerous it for the 5 or 6 weeks it’s obtainable.
We eat inexperienced, purple, purple-tipped white, and large, fats white. We find it irresistible all.
Nonetheless, the various kinds of asparagus are cooked in a different way. Should you attempt to prepare dinner fats white asparagus like fats inexperienced asparagus you can be dissatisfied.
I’ve carried out a primer right here on Asparagus. It’s after the recipe.
This straightforward stir-fry risotto has my 2 spring favorites: inexperienced asparagus and inexperienced garlic.
Click on right here to Pin Stir-Fried Shrimp & Asparagus
Stir-Fried Shrimp & Asparagus
This asparagus cooks shortly, as does the shrimp making this a quick dinner for 2.
- Prep Time: 10 minutes
- Cook dinner Time: 20 minutes
- Whole Time: half-hour
- Yield: 2 servings 1x
- Class: One Dish Dinners
- Technique: Skillet
- 10oz (300gr) cleaned shrimp
- 8oz (240gr) asparagus, lower into 2″ (5cm) lengths
- 4 – 6 inexperienced garlic, lower into 1″ (2.5cm) lengths
- 1 medium leek, trimmed and sliced
- 1/2 cup recent bean sprouts
- 2 tsp minced recent ginger
- 2 tsp sesame or walnut oil
- 2 tsp olive oil
- 1/2 cup (4oz, 120ml) rooster broth
- 2 tbs dry sherry
- 1 tbs cornstarch (Maizena, corn flour) dissolved in
- 2 tsp gentle soy sauce plus 1 tbs water
- Basmati Rice:
- 1/2 cup (3.3oz, 95gr) Basmati rice
- 1 tsp butter
- 1 tsp sesame or walnut oil
- 1 cup (8oz, 240ml) rooster broth
- Basmati Rice:
- Warmth butter and oil in a small saucepan over medium warmth.
- Add rice and sauté, stirring for 1 minute.
- Add broth, cowl and prepare dinner rice for size of time on package deal, often 16 minutes. When carried out fluff with fork.
- Shrimp:
- Warmth half of every oil in massive skillet over medium-high warmth.
- Add leeks, asparagus, inexperienced garlic to skillet and stir-fry for two – 3 minutes. Take away to a plate.
- Add remaining oils, ginger, shrimp, stir-fry 1 minute, till shrimp begin to curl and switch opaque.
- Return greens to skillet.
- Add rooster broth and sherry, convey to a boil.
- Add cornstarch combination, stir till cleared and thickened.
- Add extra soy sauce if desired, in keeping with style.
- To Serve:
- Organize Basmati on a big platter.
- Spoon Shrimp and Greens on high and serve.
Notes
You may use rooster or tofu rather than the shrimp.
Vitamin
- Serving Measurement: 1/2 recipe
- Energy: 502
- Sugar: 7.6 g
- Sodium: 1118.7 mg
- Fats: 14.1 g
- Saturated Fats: 2.7 g
- Trans Fats: 0 g
- Carbohydrates: 57.4 g
- Fiber: 4.6 g
- Protein: 37.5 g
- Ldl cholesterol: 236.9 mg
Key phrases: stir-fried shrimp, asparagus, inexperienced garlic

Right here’s the recipe for Stir-Fried Hen & Asparagus
That’s it!