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Stuffed Peppers, Mediterranean-Type · Thyme for Cooking


Trip is a crucial a part of life.

In most of Europe most working individuals get 4 – 6 weeks of annual trip.

I say most as a result of there are specific teams that should be extra, um, inventive to get consecutive days of free time.

Farmers, particularly these with livestock, are one group.

So are bloggers…..

I’m taking a vacation.

Household is crossing the pond to assist.

We’re going to be doing touristy issues like wine tasting.

We’re going to be doing household issues like staying up late reminiscing and laughing and telling poorly stored secrets and techniques.

I’m taking this chance to schedule some recipe updating. I’ll tidy all of them up after I’m again to work.

Stuffed Peppers, Med Style

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Stuffed Peppers, Mediterranean-Type

Stuffed Peppers

I like crimson and yellow peppers for this straightforward dish however use any shade.

  • Writer: Kate
  • Prep Time: quarter-hour
  • Cook dinner Time: 25 minutes
  • Complete Time: 40 minutes
  • Yield: 2 servings 1x
  • Class: One Dish Dinners
  • 6oz (180gr) floor beef
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 tsp paprika
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1 tbs olive oil
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1/2 cup giant couscous
  • 15oz (450gr) complete, peeled tomatoes, chopped, juices reserved
  • 1/4 cup crimson wine
  • 1/4 cup beef broth
  • 1/3 cup chopped, dry-cured Greek olives
  • 3oz (90gr) crumbled feta
  • 1 tbs capers
  • 2 giant bell peppers
  • Put a big pot of water on excessive warmth and produce to a boil.
  • When water is boiling drop peppers in and simmer for five minutes.
  • Take away and put right into a baking dish that can simply maintain them.
  • Warmth oil and spices in medium skillet over medium-high warmth.
  • Add garlic, onion and sauté 5 minutes.
  • Add beef and sauté till cooked by means of breaking it up because it cooks.
  • Add chopped tomatoes to pan.
  • Add reserved juice, herbs, couscous, wine, and broth to skillet.
  • Stir properly, flip warmth to low, cowl and simmer till couscous is finished, about 10 minutes.
  • Stir incessantly and add extra wine or inventory if wanted.
  • When couscous is tender, add olives, feta and capers.
  • Spoon combination into the pepper halves, cowl with foil and bake for quarter-hour at 400F (200C).

Notes

I used giant, pearl couscous for this. You can a small pasta, like orzo.
In the event you can’t discover 2 giant bell peppers (any shade) use 3 medium.
For Peppers:  Lower peppers in half the good distance (attempt to discover the perfect flat sides earlier than reducing in order that they are going to lay properly) and take away stem finish and seeds.

Diet

  • Serving Measurement: 1/2 recipe
  • Energy: 621
  • Sugar: 16.9 g
  • Sodium: 838.8 mg
  • Fats: 22.9 g
  • Saturated Fats: 9.2 g
  • Trans Fats: 0.1 g
  • Carbohydrates: 64.6 g
  • Fiber: 11.3 g
  • Protein: 35.8 g
  • Ldl cholesterol: 88.7 mg

Key phrases: peppers, stuffed peppers

Love Peppers: Peppers Full of Beef & Mushrooms

That’s it for now!

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