Enthusiastic about some scenic working in Paris or maybe only a beautiful stroll? Listed here are 10 of one of the best spots which might be positioned in stunning areas and embrace parks, gardens and promenades. These are the favorite locations to run in Paris chosen by informal and seasoned runners and flaneurs too (flaneurs are these simply out for a stroll). You’ll be able to select to run a wide range of distances, from 1 kilometre to 13 kilometres. It’s actually an fascinating solution to uncover Paris on foot!
Working In Paris: Routes To Contemplate And Keep away from
Finest Working Spots in Paris
Once I stayed in Paris, my condo within the Marais neighbourhood was the perfect location for accessing plenty of working spots—some shut and a few simply over the river—-such because the Promenade Plantée, Parc des Buttes-Chaumont, Luxembourg Gardens, Jardin des Plantes, and Bois de Vincennes.
Not surprisingly, plenty of the Paris working routes that I’ve chosen are literally a part of some well-known Paris working races, such because the Marathon de Paris, the Paris Half Marathon, and the 20km de Paris. [To read out my post about running in France, click here]
The very best locations to run in Paris are primarily positioned away from site visitors and automobile fumes. You’ll be able to run to those spots or take the Metro after which begin your run when you arrive. The routes are sometimes in areas with some shade and even consuming fountains so it’s nice should you’re working on a scorching day and need to maintain hydrated. Some parks even have free public bathrooms.
Routes To Keep away from In Paris
For essentially the most half, I like to recommend avoiding the favored streets of Paris, just like the Champs Elysées and Saint Michel, or alongside the Seine river if you find yourself on the higher sidewalk of the primary street (ie. Quai Francois Mitterrand). Generally there are cobblestones you could simply journey on, crowded sidewalks, and quite a few site visitors lights. So that you’ll be stopping and beginning continuously. If you wish to run alongside the river, try the primary route on my checklist beneath. There are extra particulars on what it’s like and the place to do your run.
If you happen to’re considering working in a Paris cemetery or alongside Canal Saint Martin, verify the FAQ on the finish. These two areas should not included in my checklist for good purpose.
1. Working Alongside The Seine River
(a) Overview
Are you able to run alongside the Seine on the left financial institution (Rive Gauche) or proper financial institution (Rive Droite)? Sure, and it’s a scenic run going alongside the riverbanks of the Seine river, passing by iconic monuments and museums corresponding to Notre Dame Cathedral, La Conciergerie, Musée d’Orsay, and arriving to view the Eiffel Tower
You’ll want to know the place precisely to run. There are sidewalks alongside lots of the quais, corresponding to Quai Francois Mitterrand, Quai Anatole France, and Quai des Grands Augustines. These are the primary roads which might be really above the river and whereas there could be timber offering shade on a scorching day, the draw back is that there could be quite a lot of site visitors lights and pedestrians to get round.
I choose working down beneath the key roads on the smaller quays on the banks of the Seine. They’re typically known as promenades (or voies). Understand that you continue to could be on a sidewalk, alongside cars; nonetheless, there are far fewer autos on these roads.
The one little bit of frustration is that you just aren’t in a position to run continuous on all the promenade or voie east-west. The promenade is damaged into sections. Whereas typically you run underneath a bridge, there are different occasions you need to go up some stairs to the primary avenue after which again down a ramp to the subsequent part of the promenade. If you happen to actually need to run this space of Paris, take into account doing all of your run earlier than 8:00 am, earlier than the frenzy hour begins. In any other case, the site visitors and lights will drive you loopy.
Nearest Metro Stations To The Seine River For The Begin In The East: Sully-Morland, Jussieu, Pont Marie, Cité, or Chatelet
(b) Route And Distances
The next are routes which have working paths alongside the Seine River, between Pont de Sully within the east (SW of Place de la Bastille) and the Eiffel Tower within the west. I choose working on the south aspect for just a few causes.
One, there are longer stretches the place you don’t have to return to avenue degree. Two, there appear to be extra developed, garden-like areas such because the Jardin de l’Archipel des Berges de Seine Niki de Saint-Phalle which might be good to run via. And eventually, you are inclined to cross extra developed areas the place there’s leisure and eating. There are a variety of barges that serve drinks and meals. The one draw back is the part at Voie Categorical Rive Droite which isn’t as properly developed.
(i) Route On The Rive Droite (north side-east to west route)
- head west on Voie Georges Pompidou to rue de l’Amiral de Coligny (2 kilometers)
- south of Jardin des Tuileries west alongside Port de la Concorde, to Port des Champs Elysées, to Port de la Convention, Voie Georges Pompidou, Port Debilly, to La Tour Eiffel on le Pont d’Iena (2.6 kilometers)
(ii) Route On The Rive Gauche (south side-east to west route)
- head west on Port de la Tournelle then alongside the Bords de Seine de Paris, passing by Notre Dame Cathedral in your proper, alongside Quai des Saints-Pères, Promenade Edouard Glissant, Promenade Gisele Halimi, Voie Categorical Rive Droite, after which Port de la Bourdonnais to the Eiffel Tower on le Pont d’Iena (5.4 kilometres)
(c) Professionals and Cons Of Working Alongside the Seine River
Professionals
- Passing by historic monuments and museums
- Alongside the best way, there are washrooms, water fountains, and kiosks promoting meals/drinks (relying on the time of 12 months)
- Just about solely flat
- Alongside the best way, there are sometimes health apparatuses in case you need to cease and do some workouts
Cons
- No timber to supply shade on a scorching day
- It may be jam-packed within the summertime particularly throughout Paris Plages (synthetic seashores are arrange and there are quite a lot of meals distributors). Don’t even try to go working then.
- site visitors lights the place you’ll must cease and begin
- some cobblestone paths
2. Luxembourg Gardens (6ème arr.)
(a) Overview
Luxembourg Gardens is among the most stunning locations to hang around and it’s a very fashionable place to go jogging in Paris, particularly on a pleasant day. You’ll usually see folks having lunch right here so it may be significantly busy. There’s a working or strolling path that follows the perimeter of the gardens.
Luxembourg Gardens has a number of entrances together with rue de Vaugirard, rue Guynemer, and rue Auguste Comte.
Opening Hours: someday between 7:30-8:15 am and closes between 4:30 and 9:30, relying on the season
Nearest Metro Stations To Luxembourg Gardens: Rennes, Saint-Placide, and Odéon
(b) Route And Distance
Route: working across the perimeter of the gardens
Distance: any distance you select, the place 1 loop is about 2 km
(c) Professionals And Cons Of Working In Luxembourg Gardens
Professionals
- gravel path
- solely flat
- shaded
- consuming water fountains. public bathrooms, and benches
- no vehicle site visitors——all pedestrian (no bicycling is allowed in Luxembourg Gardens)
Cons
- whereas there are numerous routes you’ll be able to take all through the gardens. The gap across the perimeter is just not very lengthy (solely 2 km). Almost definitely you’ll do just a few loops to get in some first rate mileage or combine it up and do varied routes..
- could be crowded, particularly throughout lunch and on the weekends, which makes working continuous troublesome
3. Parc Monceau (8ème arr.)
(a) Overview
Parc Monceau is positioned within the elegant eighth arrondissement and I feel it’s probably the most picturesque locations to run. Constructed within the 1770s, it wasn’t till the 1850s that the town of Paris purchased it and turned it right into a public park. It was a part of the rebuilding of Paris by Baron Haussmann.
Within the neighborhood, one can find Nineteenth-century mansions and Musée Jacquemart-Andre and the Musée Nissim de Camondoand. One of many entrances has an ornate, golden gilded gate. It’s positioned on Av. Ruysdaë.
Throughout the park is a duck pond encircled by a Corinthian colonnade. There are additionally sculptures, bridges, a kids’s playground, a carousel, a miniature Egyptian pyramid, and plenty of grassy areas for picnics. This park may be very well-liked with nature lovers, painters, joggers, and households, particularly on weekends.
Opening Hours: 7 am-10 pm (summer time) and seven am-8 pm (winter)
Nearest Metro Station: Monceau
(b) Route And Distance
Route: There are a variety of allées (alleys or paths) that go across the perimeter and everywhere in the park, so you’ll be able to mainly run in no matter route you need to get in your mileage.
Distance: 1 loop across the perimeter is simply over 1 kilometre
(c) Professionals and Cons Of Working In Parc Monceau
Professionals
- flat terrain
- bathrooms (positioned within the Rotonde du Parc Monceau)
- cafe/snack bar, benches, and consuming fountains
- shaded so nice when it’s scorching
- structure and environment of this park are stunning
- very secure, family-friendly park
Cons
- the park is just not positioned within the centre of Paris. It’s 2 kilometres northwest of the Palais Garnier and until you might be staying within the space, it could be a trek (via busy streets) to get right here
- the park is small in comparison with others so that you’ll be doing many loops across the perimeter to get in a good way
4. Promenade Plantée (Coulée Verte René-Dumont) (12ème arr.)
(a) Overview
Promenade Plantée is also called Coulée Verte René-Dumont, a greenway that could be a fantastic, peaceable place for a stroll or run. I ran from Coulée Verte René-Dumont to La Petite Ceinture du 12ème and the gap there and again was about 7 kilometres.
As I wrote on this publish, “Enjoyable Paris Oasis: Promenade Plantée”, this pathway is on former railway tracks positioned simply south of Place de la Bastille and continues to Bois de Vincennes. Right this moment it’s tree-lined with flowerbeds, benches, and a tunnel or two, all the best way right down to the peripherique and the Petite Ceinture of the 12 arrondissement.
The Petite Ceinture (“little belt”) was a railway that encircled Paris within the 1800s and early 1900s. After the trains fell into disuse, SNCF went about renovating the areas and at this time some sections have gardens and playgrounds and a few components of the observe are accessible in several arrondissements, corresponding to within the twelfth arrondissement. I solely ran so far as La Petite Ceinture and didn’t run alongside it. It’s not paved and I most popular staying within the open for security causes.
Opening Hours: 8:00-8:30 pm (summer time) and eight:00-5:30 pm (winter). Generally open later (ie. 9:00 am) on weekends.
Nearest Metro Stations To Promenade Plantée: Ledru-Rollin, Bastille, and Quai de La Rapée
(b) Route And Distance
Route: from Coulée Verte René-Dumont (1 Coulée Verte René-Dumont) to Le Petite Ceinture du 12ème (12 rue Rottenbourg)
Distance: about 7 km return
(c) Professionals and Cons Of Working On Promenade Plantée
Professionals
- fairly flat
- fairly a gorgeous route: you’re surrounded by greenery and nature more often than not
- shaded by timber
- benches alongside the best way
- water fountains (together with a glowing water fountain in Jardin de Reuilly Paul Perrin)
- no vehicle site visitors more often than not (You must run alongside some streets earlier than coming into Coulée Verte René-Dumont. Then, for essentially the most half thereafter, you might be in traffic-free zones).
- huge number of terrain and surroundings alongside the best way—-up above site visitors on the Promenade Plantée, on cement and paved paths and picket planks, on slim bridges and huge bridges, previous playgrounds, via gardens (ie. Jardin de Reuilly Paul Perrin and Sq. Charles Péguy), and thru tunnels with artistic graffiti.
- should you actually need to do a future you may proceed your run via Bois de Vincennes and Parc Floral de Paris (Route #8).
Cons
- Whereas each time I’ve run alongside the Promenade Plantée it hasn’t been busy, I can think about that on a gorgeous weekend it’d get crowded in sure components. The paths should not that huge at occasions, so that you may get pissed off maneuvering your well beyond folks and bicyclists.
- the latter a part of the run has you in an space the place there should not any shops in case you need to purchase water/meals
5. Jardin des Plantes (5ème arr.)
(a) Overview
One in every of my favorite museums, Grand Galerie de l’Evolution, is positioned on this fantastic backyard, Jardin des Plantes, which is well-liked for working. There are many timber offering shade and it’s a fairly space with plenty of flower gardens.
Opening Hours: 8:00-5:30 pm (winter), 7:30-8:00 pm (Spring/Summer season), and eight:00-6:30 in October. Examine the official web site for actual hours. Web site: https://www.jardindesplantesdeparis.fr/en
Nearest Metro Stations: Place Monge, Jussieu, and Censier-Daubenton
(b) Route And Distance
Route: You are able to do a loop or run up and down the pathways to present you extra selection and distance.
Distance: any distance you select, the place 1 loop is about 2 km.
(c) Professionals And Cons Of Working In Jardin des Plantes
Professionals
- gravel paths which might be very huge, so even when there are lots of folks, it doesn’t really feel crowded
- solely flat
- shaded
- consuming water fountains. public bathrooms, and benches
- no vehicle site visitors——all pedestrian (and a few bicyclists and people with child carriages)
- it’s positioned in a well-liked space so there’s quick access by the Metro and it’s in a industrial district with eating places and shops
Cons
- the loop is brief so if you wish to cowl an extended distance you’ll be doing many loops and it will probably get boring
6. Parc des Buttes-Chaumont (19ème arr.)
(a) Overview
If you happen to’re in search of hill coaching Parc des Buttes-Chaumont is the place to go. Sadly, you’ll must journey via the Belleville neighbourhood with plenty of site visitors. When you undergo the gates, you’ll be in a beautiful park with a lake (Lac des Buttes-Chaumont).
There are such a lot of totally different routes you could take because the paths crisscross everywhere in the park. You’ll be able to even run as much as the Temple de la Sybille, though proper now it’s closed resulting from building, so you’ll be able to’t enter it.
Opening Hours: Open each day 7:00 am-10:00 pm; nonetheless occasions typically fluctuate and they’re going to shut it whether it is particularly windy or if there’s unhealthy climate.
Nearest Metro Stations: Buttes-Chaumont and Botzaris
(b) Route And Distance
Route: Run the perimeter of Parc des Buttes-Chaumont or simply observe any path
Distance: any distance you select the place 1 loop across the perimeter is about 3 km
(c) Professionals And Cons Of Working In Parc des Buttes-Chaumont
Professionals
- completely stunning park with a wide range of hills and flat terrain
- working alongside and across the lake
- cement and gravel paths
- plenty of huge, open areas so it doesn’t really feel crowded
- some shady areas
- consuming water fountains, public bathrooms, and benches
- no vehicle site visitors——all pedestrian (and a few bicyclists and people with child carriages)
- should you don’t have the vitality to run again to your lodge (mine was additional south), you’ll be able to simply take the Metro again. The Buttes-Chaumont station is correct on the sting of the park (line 7bis)
Cons
- hills (as a result of I hate hills, though they make for an excellent exercise)
- getting right here when working from the Marais: apart from the site visitors, the journey wasn’t essentially the most fulfilling ( via the Belleville district (see the FAQ on the finish to be taught extra about working through Canal Saint Martin). Subsequent time I’d simply take the Metro and do my run solely within the park.
7. Bois de Boulogne (16ème arr.)
(a) Overview
Bois de Boulogne is positioned within the western area of Paris, simply past the Peripherique. It was initially royal land for searching however in 1852, Emperor Napoleon III turned it right into a public park masking an space of 2088 acres (845 hectares).
This can be a big park, with plenty of lakes and a grand cascade. It’s a well-liked place for picnics, horseback using, rowing, working, and biking. There are additionally quite a few gardens (ie. rose and English), the Hippodrome de Longchamp racecourse, the Jardin d’Acclimatation amusement park, Fondation Louis Vuitton, and the Stade Roland Garros, the place the French Open Tennis match takes place.
On this park, there’s additionally the Château de Bagatelle and behind it’s Villa Windsor, the home the place the Duke of Windsor and his spouse, Wallis Simpson lived within the Fifties and Nineteen Sixties. The home is owned by the Metropolis of Paris however leased to Mohamed Al-Fayed, the proprietor of the Ritz Resort.
Paris races, such because the Paris Marathon, the 20km de Paris, and the 10km Pour Le Climat (formally known as the “10 km Bois de Boulogne”), have routes that undergo this park.
The one draw back of this park is that it isn’t secure to run right here at evening. The realm is thought for legal actions (ie. medicine) and prostitution. I felt pretty secure working there in the course of the weekday, nonetheless, to be sincere, I want there had been extra folks round. A weekend might need been higher.
Opening Hours: Open each day, 24 hours a day
Nearest Metro Stations: Porte Dauphine, Les Sablons, Neuilly Porte-Maillot, Ranelagh, Jasmin, and La Muette
(b) Route And Distance
Route: There are such a lot of paths on this park and I particularly loved working alongside Lac Inferieur, passing by Le Chalet des Iles, which is on an island in the midst of the lake. You may do a loop round one of many lakes (Lac Inferieur or the smaller Lac Superieur).
Distance: About 5.5 km to do a loop round Lac Inferieur (from Porte Dauphine entrance to the Cascade du Bois de Boulogne and again)
(c) Professionals and Cons Of Working In Bois de Boulogne
Professionals
- gravel path
- solely flat
- fairly lakes to run round and do a loop and lengthy distances
- usually shaded by timber
- consuming water fountains. public bathrooms, and benches
Cons
- the world is usually a bit dodgy
- undecided if I’d run right here alone. I’d run within the open, by the lake, slightly than within the “woods” and I actually wouldn’t run there at nightfall/evening
- the world won’t be the cleanest or most secure because of the unlawful actions that happen right here (ie. condoms, needles), so keep on the paths
- the park is on the outskirts of Paris
- not likely close to any industrial companies
- not solely freed from automobiles/site visitors as just a few roads cross via the woodlands
8. Bois de Vincennes (12ème arr.)
(a) Overview
I’ve completed many races which have gone via Bois de Vincennes. The Paris Marathon and Semi-marathon de Paris undergo this wooded space. It’s the biggest park in Paris that’s positioned on the periphery of jap Paris. Runners (and bicyclists) particularly like this park as a result of it’s so large (2459 acres or 995 hectares).
The park has quite a lot of timber, flowers, and a gorgeous out of doors setting. Adjoining the park is the botanical backyard, Parc Floral de Paris, so should you’re there when the flowers are in bloom, its an much more stunning place to run or go for a stroll. Additionally within the park is a lake, Lac Daumesnil (with 2 islands) the place you’ll be able to hire a ship. There’s additionally a playground, eating places, an arboretum, and the Paris Zoological Park (Parc Zoologique de Paris).
On the entrance to the park is Château de Vincennes, which was the royal courtroom for a lot of Kings of France from the 1100s to the 1700s. It was additionally a jail and navy base. Within the mid-1800s Emperor Louis Napoleon III and Georges-Eugène Haussmann reworked it right into a park. Right this moment the château is open to the general public for visits.
Sure sections of the park are open to site visitors however you’ll find areas the place it’s traffic-free (albeit, there are bicyclists).
Opening Hours: Bois de Vincennes is open each day, 24 hours a day [Note: Parc Floral de Paris is free only in the off-season (October-March). It is open 9:30-5pm (winter) and later in the Spring and Fall. Check the official website for information LINK: https://www.paris.fr/lieux/parc-floral-de-paris-1
Nearest Metro Stations: Château de Vincennes
(b) Route And Distance
Route: There are several pathways to do your run. One option is to start at Château de Vincennes, run toward Parc Floral de Paris, and then on to Lac des Minimes. From there, run back to Château de Vincennes then head south almost to the end of the park where there’s a water fountain (Fontaine des Bois). From there turn northwest towards Lac Daumesnil and then back to Château de Vincennes.
Distance: 13.5 km loop
(c) Pros And Cons Of Running In Bois de Vincennes
Pros
- open area so it doesn’t feel crowded
- cafes, chairs, benches, toilets, and drinking fountains
- some shade
- sports apparatus along the route
Cons
- like Bois de Boulogne, Bois de Vincennes is also known to have prostitutes and criminal activities so definitely don’t run here at night.
- as it is located on the outskirts of Paris, you’ll likely take the Metro to get here, so doing a long run in this park would make your trip more worthwhile.
9. Jardin des Tuileries (1ère arr.)
(a) Overview
Certainly one of the most famous gardens in Paris is Jardin des Tuileries and as a result, it can be busy, but picturesque. There are only a few paths that parallel rue de Rivoli, so running through the gardens could be part of a longer run as this area is small. I have actually run from the Louvre, through the gardens, down the Champs Elysées to the Arc de Triomphe; however, I do not recommend adding this section if you can help it. There are too many traffic lights and maneuvering around the crowds on the Champs Elysées sidewalk can be a pain.
Opening Hours: 7:30 am-7:30 pm (January-March and October-December); 7:00 am-9:00 pm (April, May, September); 7:00 am-11:00 pm (June, July, and August).
Nearest Metro Stations: Tuileries
(b) Route And Distance
Route: a run from the Arc de Triomphe du Carrousel to the Place de la Concorde entrance will take you through the gardens
Distance: to Place de la Concorde and back is about 2 kilometres
(c) Pros And Cons Of Running In Jardin des Tuileries
Pros
- gravel paths
- wide-open paths
- benches and chairs
- toilets near the Place de la Concorde entrance
- scenery-gardens, an octagonal basin and fountain, flowers, statues, beautiful buildings, the Louvre, and Place de la Concorde in the surrounding area
- there are concession stands along the way for food/drinks
Cons
- can be crowded
- lacking trees that provide shade while you run—I always feel it’s incredibly hot in this garden, even when I’m not running
- not many paths to mix up your route
- only 1 kilometre one way
10. Champs de Mars (7ème arr.)
(a) Overview
Just in front of the Eiffel Tower is the Champs de Mars….meaning the field of Mars (not the planet, but the God of war). While primarily green space, there are paths that crisscross the area where you could run. Or you could run the perimeter. However, the area isn’t big, so you’re not going to cover a lot of distance without doing several loops.
Opening Hours: Open daily, 24 hours a day
Nearest Metro Stations: École Militaire, Dupleix, Bir-Hakeim, and La Motte-Picquet Grenelle
(b) Route And Distance
Route: perimetre of the Champs de Mars from Ecole Militaire to Avenue Gustave Eiffel, which is just in front of the Eiffel Tower
Distance: just under 2 kilometres
(c) Pros And Cons Of Running In Champs de Mars
Pros
- running with views of the Eiffel Tower
- entirely flat on gravel
Cons
- no trees for shade
- can be crowded, so try to go at dusk when it is less crowded
What If I Don’t Want To Run Alone?
If you don’t want to run on your own, you might consider doing a Paris running tour. I did one with Paris Running Tours and loved it because I learned more about the history of Paris, while I ran. Check out my post here:
Frequently Asked Questions
While running in a quiet cemetery with hills would be ideal, you are not allowed to run or jog in Père Lachaise Cemetery, which is the largest cemetery in Paris. It covers 110 acres (44 hectares) and was opened in 1804. If you try you will be stopped by a security guard telling you that running is not allowed on the grounds.
But if you’re interested in going for a nice walk, with hills, head here. Keep in mind that there are cobblestone, gravel, cement pathways, and stairways with railings. There are drinking fountains and toilets near the entrances to the cemetery. The nearest Metro stations are Père Lachaise, Philippe Auguste, and Gambetta
I ran from my hotel, Citadines Bastille Marais, along the Canal Saint Martin to Le Bassin de la Villette in the north. It was just over 7 kilometres return and while parts of it was nice because you were running by the water, I did not enjoy running on cobblestones or encountering numerous traffic lights. I really felt I was running “in” the city– congested with cars and noise. It wasn’t a peaceful run. I would not recommend this running route in Paris.
While the distance is only 16.2 kilometres between Paris and Versailles, I would only run this route as part of a race, such as La Grand Classique. There is too much traffic to maneuver.
Do you have any favourite places to go walking or running in Paris France? Please share.
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